Sincerely Chenelle

          Mid-October I decided that I wanted to lose some weight because since I've been on the work and travel program I gained twenty pounds. I believe eating McDonald's and pizza every opportunity I got was what led to my weight gain. Honestly, the weight didn't matter much to me until almost everyone I knew told me I had gotten fat.      Since I was in highschool my problem area was my stomach, my dream was to have a flat stomach, that was all. I would do ab workouts as often as I could but nothing would change. I did the same thing in university; I went on YouTube and found ab workouts  and I would do them daily, yet still my pouch was not going anywhere. Around my second year in university I found out after doing some research that for me to lose my belly weight I could not only do ab workouts but a full body workout. So I started jogging, and again I was not seeing any results.      So let'...